5 Stay-in-Shape Fitness Equipment Must-Haves for Seniors

Stay in Shape with Our Top 5 Fitness Equipment Picks

Just because you’re indoors doesn’t mean that you can’t stay in shape. On rainy days when you can’t get out for your daily walk or to help supplement those walks with a little toning, we’ve put together some of our top five fitness equipment choices that will help you stay healthy. These unique and often difficult-to-find products are top rated by our awesome Miles Kimball customers and may just change your life!

#1: Mini Stepper

If you like low-impact exercise but don’t want to shell out hundreds (or thousands) of dollars for a full-sized stair stepper, our Mini Stepper is a must-have! This piece of exercise equipment is compact enough to accommodate smaller spaces, supports up to 220 pounds and assembles in no time flat. This handy home exercise equipment features a digital monitor that displays time, steps per minute, total steps and calories burned, allowing you to monitor and measurably track your fitness goals. Adjust the tension as you gain strength and improve your cardiovascular health. 

#2: Folding Digital Pedal Exerciser

Our Folding Digital Pedal Exerciser is a compact, easy way to get in a low-impact, calorie-burning workout anywhere. Whether you’re homebound due to health problems or you sit at a desk all day long, you can still keep your circulation going with this unique fitness equipment option. Our customers love that this pedal exerciser has a sturdy steel frame, adjustable tension levels and non-slip pedals. A digital display lets you know how long your workout has been, the reps per minute (RPM) and the calories burned during use. When not in use, it folds up for convenient, easy storage. 

#3: Hand Grip Strengthener

As we age, our grip strength decreases, making it more difficult to perform certain tasks like loosening jars, pouring drinks and opening refrigerators. Studies have shown that a stronger grip has been linked to a reduction in arthritis symptoms, heart attacks and strokes. Our Hand Grip Strengthener will help improve your hand’s muscle mass and is an easy way to help keep your grip in top working order. This grip exercise tool is lightweight, portable and adjusts from 22 lb. to 110 lb. It only takes a few repetitions per day to experience results.

#4: Thigh Master

Tighten and tone your inner thighs with our Thigh Master. This handy little exercise tool can be used by anyone, even those with mobility issues. Don’t let its name fool you, though — this affordable piece of home exercise equipment can be used to tone other muscle groups as well, including your forearms, chest, back muscles and more! Instructions are included about how to incorporate these exercise variations into your routine for a muscle-building, full-body workout.

#5: Over-the-Door Upper Body Exerciser

No space? No problem. This Over-the-Door Upper Body Exerciser takes up virtually no space at all and will provide you with a convenient, challenging upper body workout anywhere. Just slip this portable exercise machine over a door — the pulley system provides the resistance needed to work the muscles on your arms, chest, abs and upper back.

Affordable Fitness Equipment at Miles Kimball

You don’t need a gym membership to stay in shape when you shop at Miles Kimball. Our home fitness equipment offers alternative options to those expensive gym memberships and provides you with effective workouts that you can do at home. Don’t miss all of our other fitness and exercise tools that are available in our online store. You’ll never look at staying in shape the same way again!

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